"If It's Worth Having It's Worth Working For" - The Man
MY ROLE :
By definition a personal trainer is an individual certified to have a varying degree of knowledge of general fitness and is involved in exercise prescription and instruction. Although I am an ACE Certified Trainer with a multitude of sub-certifications and have experience in everything from Power Lifting to Yoga, I see my role more as that of an educator - someone who can teach you what you need to know to become the best version of you. Someone who can guide you and support you through your journey and who will ultimately teach you how to be successful at reaching and maintaining the goals we have set together. Something equally as important as my role, is your role! A discussion topic we will save for later!
OPTIONS
WHAT'S THE RIGHT FIT FOR YOU?
IN HOME TRAINING
One on One personalized training sessions created just for you!
Training sessions can be held at my gym, in your home or even at your favorite park! You get the idea, it doesn't matter where as long as it's the place you are most comfortable so that you are able to give 100% effort by focusing on the task at hand - which is YOU! All I ask of my clients is that they be as dedicated to achieving their goals as I am.
GROUP TRAINING
Grab 1 or 5 of your friends, co-workers or family members to join the fun!
Having trouble staying motivated or for that matter, even getting started? It's OK, you're not alone and that is why GROUP TRAINING can be a great choice. Some of us may not only find great benefit in having multiple accountability partners but also find that having others close to us to share the journey is a reward all it's own.
ONLINE PROGRAMS
Bored with the same old work out routine? Need something to keep you motivated?
If you already have a grasp on the fitness thing, but find yourself plateauing either on the scale or with performance, then one of my ONLINE PROGRAMS might be the perfect solution for you. Customized purely for you along with weekly check ins to monitor your progress to help ensure you stay on track and reach your goals.
If you’re going to go to your next level, your values are going to have to change. If you’re not where you want to be. If you don’t have what you want. If you’re not where you think you should be at this particular place and time. It has nothing to do with the system or circumstances, but it has everything to do with the fact that you’re not making the sacrifice.
-Eric Thomas
Contact Me With Any Questions
You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today!
